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About Us

Our story

My name is Bridget. I am an occupational therapist and group fitness instructor. I am proud to be the founder of Moov360. I have the privilege of supporting individuals to develop social skills, increase engagement in the community, enhance emotional regulation, improve confidence, achieve goals and enhance quality of life. I am particularly passionate about working with people ho have intellectual disabilities, complex mental health conditions and Autism Spectrum Disorder.

 

I am love supporting people to engage in healthy activities and movement to live a balanced and happy lifestyle. I believe that everybody should have opportunities to exercise in an environment where they feel safe, respected, valued and empowered. At Moov360, we support people to create a positive association with exercise.

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One of the best parts of my day is being a part of peoples' day-to-day life. We celebrate the small wins, and we work as a team to problem-solve, overcome challenges or find alternative methods. I have the privilege to wake up every morning and love what I do. This is credit to the resilient, courageous, empowering, and determined people who I work alongside.

 

I look forward to supporting our current members and welcoming new members into our community. Moov360 is a place where we foster friendships, learn about accountability, make progress toward goals, celebrate wins, encourage laughter and increase confidence.

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If you'd like to know more about our programs, we'd love to speak with you. Please contact us for more information.

Bridget Muir; Director of Moov360
Bridget and Moov360 member smiling outside during the colour run with blue and pink colours on white t shirts.
Our evening classes
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